Developing a Healthy Lifestyle
for a Hearty Christian Walk
Click on the logos below to find out more about your health concerns
In The AJ Zone:  Advice to kick start your journey.
From Celebrity Trainer, AJ Johnson
Want more?  Log on to You Tube's "Life in the AJ Zone"
Fitness Tips
Drop 10 in 30
Dance It Off
Exhale Moment
Feed Your Spirit
Sacrifice or Supplements
Stair Swag
True or False